Fitness Regime for Aries

Aries(21st March - 19th April)

Being a fiery sign you tend to burn more water, hence you are advised to take more water to stay hydrated. You need to exercise rigorously so that you sweat it out. You are to go in for long hikes, mountain climbing, vigorous swimming, and all outdoor exercises.

Each one of our body is different from the other in the sense that our eating habits, exercising schedules vary. If you are out there looking for a way to cut some flab then you need to understand the five element theory as well.

If you are a water sign then your exercises should be built around water, if an airy sign then you need to face the wind, if a fiery sign like an Aries then you need to get heated up and if an earthy sign then you need to connect to the earth. These are basic techniques that help you to understand how exercising shall be more beneficial for you...