Diet advice for Capricorn

Self-discipline and sticking to your diet plan can go a long way in helping you stay slim and fit. Chicken, vegetables, eggs, fruit, rice and pasta, soups, bars and shakes can be taken regularly. But the intake calorie should be monitored closely.

The very word dieting has become the fad of the present generation. People no longer stick to their age-old dieting habits, instead go for easy and fast to adapt dieting techniques which promise them the model-like look. The idea of dieting varies across countries, gender and race, and why not the zodiacs too....