Sun Leo

Ready Reckoner
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Diet advise for Leo



The Leos stick to their diet ideas come what may, a healthy trend among the zodiac signs. However the Leos have a weakness for cheese, cream and red-meat. Hence they are advised to take more of protein-rich food like egg, fish and pulses. Carbs have to be kept very minimal.






The very word dieting has become the
fad of the present generation. People
no longer stick to their age-old dieting
habits, instead go for easy and fast to adapt
dieting techniques which promise them the
model-like look. The idea of dieting varies across
countries, gender and race, and why not
the zodiacs too....

Leo: July 24-Aug 23

Once Leos decide on a course of action, they have the energy and commitment to see it through.

Diet: Leos have a weakness for cheese, cream and red meat. Small, high-protein meals � plenty of eggs, fish and pulses work for you. The fewer carbs the better.

Exercise: Try weights, squash and Zumba.

Leo


Aries
Taurus
Gemini
Cancer
Leo
Virgo
Libra
Scorpio
Sagittarius
Capricorn
Aquarius
Pisces